Higher Altitude Yoga is your local yoga studio nestled in the East Mountains of Albuquerque, NM where traditional yoga teaching is preserved by an Experienced Yoga Alliance Certified (E-RYT 200) Teacher: Marie-Aude Préau. Get inspired, connect to your subtle self, and Transform to a new and better you.
Classes are tailored to different needs and level students: Restorative Yoga Flow emphasis passive stretches to improve mobility. Therapeutic Flow brings the beginner or active senior student to regain balance, and flexibility. Vinyasa Flow is more of a workout keeping you completely focused on yoga Asanas and yogic breath.
As a Holistic Health Coach Marie-Aude helps people change their lives, regain their health naturally through wholefoods, herbs, Yoga, and Posture. Chronic issues can be overturned with the right approach. Specializing in restoring gut health, hormonal balance, lose weight, and reshape with Yoga.